Weigh In record (no journal entry) for 29 February 2024
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131.7 kg
Lost so far: 17.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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128 kcal
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Fat: 3.16g | Prot: 13.37g | Carbs: 11.80g.
Lunch: Anchor Protein + Plain Yoghurt, Cinderella Date Syrup Camel Dates, Blueberries . more...
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Losing 3.2 kg a Week
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northland78's Weight History
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