Weigh In record (no journal entry) for 23 March 2024
|
128 kg
Lost so far: 21 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 12.53g | Prot: 39.67g | Carbs: 11.73g.
Lunch: Salt , Carrots , Honey Mustard Dressing, Mayonnaise , Cherry Tomatoes, Lettuce, Chicken Meat (Roasting, Roasted, Cooked) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northland78's Weight History
|