Weigh In record (no journal entry) for 26 March 2024
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126.6 kg
Lost so far: 22.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 17.14g | Prot: 8.41g | Carbs: 92.70g.
Dinner: Plain Nougat, Arnott's Cruskits Light. Snacks/Other: Bluebird Thinly Cut Chicken. more...
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Losing 4.2 kg a Week
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northland78's Weight History
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