Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: pm3008  Low Carb Waffeln
Leckere und kohlenhydratarme Waffeln aus einfachen Zutaten.
Ingredients
Directions
- Waffeleisen vorheizen.
- Eier schaumig schlagen und mit zerlassener Butter verrühren.
- Alles hinzufügen und gut vermischen.
- Die gewünschte Menge Teig in das vorgeheizte Waffeleisen geben und knusprig backen.
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Nutritional Summary:
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There are 155 calories in 1 serving of Low Carb Waffeln.
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Calorie Breakdown: 66% fat, 2% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
649 kj
155 kcal
Protein
12.39g
Fat
11.21g
Saturated Fat
6.537g
Polyunsaturated Fat
0.392g
Monounsaturated Fat
1.095g
Cholesterol
145mg
Carbohydrates
0.87g
Sugar
0.83g
Fibre
0g
Sodium
209mg
Potassium
38mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (66%)
Protein (32%)
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*Based on an RDI of 2000 calories
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