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Nutrition Facts
Serving Size
1 serving (46 g)
per serve
Energy
741 kj
177 kcal
Protein
5.10g
Fat
3.20g
Saturated Fat
0.500g
Carbohydrates
29.70g
Sugar
8.50g
Fibre
2.5g
Sodium
7mg
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Last updated: 24 Mar 24 08:43 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
3.2g
Carbs
29.7g
Prot
5.1g
There are 177 calories in 1 serving (46 g) of Uncle Tobys Oats Quick.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Related Cereal from Uncle Tobys:

Super Blends Protein
Quick Sachets Berry Variety
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Related Oats from Uncle Tobys:

Oats Sachet - Golden Syrup
Quick Sachets Brown Sugar & Cinnamon
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Quick Sachets Oats
Breakfast Bakes
Rolled Oats
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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
  View More Oats Nutritional Info
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