| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
820 kj
196 kcal
Protein
23.22g
Fat
9.05g
Saturated Fat
2.142g
Polyunsaturated Fat
2.302g
Monounsaturated Fat
3.707g
Cholesterol
59mg
Carbohydrates
5.17g
Sugar
1.22g
Fibre
1.2g
Sodium
821mg
Potassium
351mg
Last updated: 22 Feb 12 10:46 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (42%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
196
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Fat
9.05g
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Carbs
5.17g
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Prot
23.23g
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| There are 196 calories in 1 serving of Chicken Stir Fry. |
| Calorie Breakdown: 42% fat, 11% carbs, 48% prot. |
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