Food database and calorie counter  
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
238 kj
57 kcal
Protein
1.80g
Fat
1.50g
Saturated Fat
0.400g
Carbohydrates
8.80g
Sugar
0.30g
Fibre
1.0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Feb 24 03:30 PM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
1.5g
Carbs
8.8g
Prot
1.8g
There are 57 calories in 1 cracker of Wasa Knäckebröd Sesam.
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

Other types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Cheese Crackers
Wheat Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 cracker
 

Recently Eaten Foods:

Real Foods Corn Thins Sour Cream & Chives
Huntley & Palmers Cracker Bread with Sprouted Rye, Pumpkin Seeds & Sea Salt
Ryvita Rye
Ryvita Multigrain Rye Crispbread
Arnott's Sourdough Crisps Cheddar & Roasted Garlic
Arnott's Cruskits Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.