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Tararua

Lite Cream Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
940 kj
225 kcal
Protein
8.00g
Fat
16.00g
Saturated Fat
10.400g
Carbohydrates
12.40g
Sugar
12.40g
Sodium
520mg
Last updated: 16 Nov 12 01:17 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (64%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
225
Fat
16g
Carbs
12.4g
Prot
8g
There are 225 calories in 100 g of Tararua Lite Cream Cheese.
Calorie Breakdown: 64% fat, 22% carbs, 14% prot.

More products from Tararua:

Gherkin Relish Dip
Butter
Sweet Chilli Creamy Dips
Protein Hit
Super Soft Spread
  View More

Other types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
  View More Cream Cheese Nutritional Info
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