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Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
753 kj
180 kcal
Protein
8.90g
Fat
2.60g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.300g
Cholesterol
0mg
Carbohydrates
27.90g
Sugar
1.20g
Fibre
5.8g
Sodium
276mg
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Last updated: 17 May 23 05:49 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.6g
Carbs
27.9g
Prot
8.9g
There are 180 calories in 2 slices (83 g) of Burgen Mixed Grain Toast.
Calorie Breakdown: 14% fat, 65% carbs, 21% prot.

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Other types of Bread:

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