Food database and calorie counter

Countdown

Cauliflower Rice

Nutrition Facts

Serving Size

100 g

Energy

111 kj

27 kcal

Protein

2.10g

Fat

1.00g

Carbohydrates

2.80g

Sugar

2.10g

Fibre

2.1g

Sodium

13mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Nov 20 12:30 AM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (31%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

2.8g

Prot

2.1g

There are 27 calories in 100 g of Countdown Cauliflower Rice.

Calorie Breakdown: 31% fat, 39% carbs, 29% prot.

Related Cauliflower from Countdown:

Cauliflower Bites

Related Rice from Countdown:

Long Grain White Rice

More products from Countdown:

Essentials Chunky Pasta Sauce
Satay Chicken Kebabs
Tuna Tikka Masala
Yogurt Muesli Bar Strawberry Flavoured
Chewy Muesli Bar Choc Honeycomb
	View all Countdown Products

Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
	View More Cauliflower Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
	View More Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Uncle Ben's Brown & Wild Rice
	My Food Bag Thai Yellow Chicken Curry
	St Pierres Inari
	The Ultimate High Protein Handbook Biryani
	Uncle Ben's Teriyaki Rice
	Sun Rice Chicken Style Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.