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Countdown

Ploughmans Bakery

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
837 kj
200 kcal
Protein
8.40g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
34.00g
Sugar
2.30g
Fibre
5.5g
Sodium
353mg
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Last updated: 27 Feb 12 10:45 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1.8g
Carbs
34g
Prot
8.4g
There are 200 calories in 1 serving (84 g) of Countdown Ploughmans Bakery.
Calorie Breakdown: 9% fat, 73% carbs, 18% prot.

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