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Countdown

Standard Milk

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
654 kj
156 kcal
Protein
8.20g
Fat
8.50g
Saturated Fat
5.800g
Trans Fat
0.500g
Carbohydrates
11.80g
Sugar
10.80g
Sodium
85mg
Potassium
295mg
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Last updated: 14 Oct 23 08:27 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
8.5g
Carbs
11.8g
Prot
8.2g
There are 156 calories in 1 serving (250 ml) of Countdown Standard Milk.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Related Milk from Countdown:

Lite Milk
Trim Milk

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Other types of Milk:

Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info
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