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Nutrition Facts
Serving Size
1 slice (83 g)
per serve
Energy
810 kj
194 kcal
Protein
7.70g
Fat
1.90g
Saturated Fat
0.400g
Carbohydrates
33.20g
Sugar
2.50g
Fibre
6.5g
Sodium
310mg
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Last updated: 22 Apr 24 04:45 PM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
1.9g
Carbs
33.2g
Prot
7.7g
There are 194 calories in 1 slice (83 g) of Freya's Dutch Wholemeal Grain.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

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