Food database and calorie counter

Freya's

Soy & Linseed Wraps

Nutrition Facts

Serving Size

1 wrap (50 g)

Energy

620 kj

148 kcal

Protein

5.00g

Fat

3.40g

Saturated Fat

0.500g

Carbohydrates

22.50g

Sugar

1.30g

Fibre

2.9g

Sodium

275mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Sep 13 10:45 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

3.4g

Carbs

22.5g

Prot

There are 148 calories in 1 wrap (50 g) of Freya's Soy & Linseed Wraps.

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Wraps from Freya's:

Capsicum and Roasted Garlic Wrap
Original Wraps
Lower Carb White Wrap
Traditional Tortilla
Spinach & Garden Herb Wrap
Oats & Barley Wraps
	View More Freya's Wraps Products

Related Bread from Freya's:

Lower Carb Toasted Sesame & Soy
Lower Carb White Bread
Brioche Style Bread
Tuscan Mixed Grain
Brioche Style Buns
Dutch Wholemeal Grain
	View More Freya's Bread Products

Other types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Corn Tortilla
	View More Wraps Nutritional Info

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pita Pit Bacon, Eggs & Avo Wrap - Regular
	Pita Pit Falafel, Beets & Beans Wrap - Regular
	Pita Pit Wholemeal Wrap - Small
	Pita Pit Chick'n Bacon Crunch Wrap - Small
	Pita Pit Plain Wrap - Small
	Pita Pit Mexicano - Steak Wrap - Regular

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.