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1 cup

Almond Flour

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2831 kj
677 kcal
Protein
24.89g
Fat
59.29g
Saturated Fat
4.544g
Polyunsaturated Fat
14.299g
Monounsaturated Fat
37.645g
Cholesterol
0mg
Carbohydrates
23.11g
Sugar
5.62g
Fibre
13.8g
Sodium
1mg
Potassium
852mg
Last updated: 12 May 20 04:12 AM
34%
of RDI*
(677 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
677
Fat
59.29g
Carbs
23.11g
Prot
24.89g
There are 677 calories in 1 cup of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
  View More Almonds Nutritional Info

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Fresh Life Almond Flour
Almond Pancakes
Flour Tortillas
Potato Flour
Almond Nut Paste
  View More
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