Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium apple yields
Energy
263 kj
63 kcal
Protein
0.25g
Fat
0.07g
Saturated Fat
0.012g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
16.48g
Sugar
14.73g
Fibre
1.8g
Sodium
3mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
63
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Fat
0.07g
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Carbs
16.48g
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Prot
0.25g
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There are 63 calories in 1 medium apple yields of Applesauce Unsweetened. |
Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
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