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1 thick slice (approx 5 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
Energy
206 kj
49 kcal
Protein
5.25g
Fat
2.07g
Saturated Fat
0.436g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.86g
Cholesterol
14mg
Carbohydrates
2.03g
Sugar
0.04g
Fibre
0.1g
Sodium
57mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.07g
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Carbs
2.03g
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Prot
5.25g
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| There are 49 calories in 1 thick slice of Baked or Fried Coated Chicken Breast Skinless. |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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