| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
602 kj
144 kcal
Protein
1.93g
Fat
0.26g
Saturated Fat
0.053g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
34.09g
Sugar
0.52g
Fibre
5.3g
Sodium
475mg
Potassium
762mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
0.26g
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Carbs
34.09g
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Prot
1.93g
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| There are 144 calories in 100 grams of Baked Taro. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
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