Food database and calorie counter  

Taro

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
487 kj
116 kcal
Protein
1.56g
Fat
0.21g
Saturated Fat
0.043g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
27.52g
Sugar
0.42g
Fibre
4.3g
Sodium
11mg
Potassium
615mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.21g
Carbs
27.52g
Prot
1.56g
There are 116 calories in 1 cup of sliced Taro.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup sliced 116

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Baked Taro
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro Chips
Taro Leaves
Taho
  View More
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