| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4631 kj
1107 kcal
Protein
87.23g
Fat
81.56g
Saturated Fat
32.904g
Polyunsaturated Fat
3.103g
Monounsaturated Fat
34.914g
Cholesterol
299mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
281mg
Potassium
1315mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1107
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Fat
81.56g
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Carbs
0g
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Prot
87.23g
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| There are 1107 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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