Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 lb
Energy
3986 kj
953 kcal
Protein
120.25g
Fat
48.81g
Saturated Fat
17.89g
Polyunsaturated Fat
1.964g
Monounsaturated Fat
23.401g
Cholesterol
295mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
313mg
Potassium
1365mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
953
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Fat
48.81g
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Carbs
0g
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Prot
120.25g
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| There are 953 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
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