| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4213 kj
1007 kcal
Protein
93.99g
Fat
67.22g
Saturated Fat
27.261g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
29.303g
Cholesterol
254mg
Carbohydrates
0g
Fibre
0g
Sodium
245mg
Potassium
1402mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1007
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Fat
67.22g
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Carbs
0g
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Prot
93.99g
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| There are 1007 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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