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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3131 kj
748 kcal
Protein
89.04g
Fat
40.82g
Saturated Fat
16.647g
Polyunsaturated Fat
1.542g
Monounsaturated Fat
16.375g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
299mg
Potassium
1547mg
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
748
Fat
40.82g
Carbs
0g
Prot
89.04g
There are 748 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 lb 748

Related types of Ribs:

Pork Spareribs
Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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