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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Protein
89.95g
Fat
31.89g
Saturated Fat
12.792g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
13.109g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
295mg
Potassium
1606mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
31.89g
Carbs
0g
Prot
89.95g
There are 671 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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