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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
288 kcal
Protein
16.75g
Fat
23.95g
Saturated Fat
9.88g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
10.32g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
55mg
Potassium
278mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
23.95g
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Carbs
0g
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Prot
16.75g
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| There are 288 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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