| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4023 kj
962 kcal
Protein
87.95g
Fat
64.91g
Saturated Fat
25.247g
Polyunsaturated Fat
2.581g
Monounsaturated Fat
28.291g
Cholesterol
249mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
1279mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
962
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Fat
64.91g
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Carbs
0g
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Prot
87.95g
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| There are 962 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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