Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
10.64g
Fat
6.95g
Saturated Fat
2.674g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
3.159g
Cholesterol
34mg
Carbohydrates
4.68g
Sugar
2.72g
Fibre
0.8g
Sodium
295mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
6.95g
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Carbs
4.68g
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Prot
10.64g
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There are 125 calories in 100 grams of Beef with Vegetable (Diet Frozen Meal). |
Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
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