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Black Bean Brownie

Nutrition Facts
Serving Size
1 brownie (5 cm square)
per serve
Energy
426 kj
102 kcal
Protein
3g
Fat
4.24g
Saturated Fat
1.473g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
1.823g
Cholesterol
36mg
Carbohydrates
15.01g
Sugar
9.85g
Fibre
2.5g
Sodium
109mg
Potassium
139mg
Last updated: 12 May 20 09:14 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
4.24g
Carbs
15.01g
Prot
3g
There are 102 calories in 1 Black Bean Brownie.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 brownie (5 cm square) 102
1 serving (45 g) 102
100 g 226

Related types of Brownies:

Lowfat Brownie
Brownie with Icing
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  View More Brownies Nutritional Info

See also:

Black Bean Burger
Brownie
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Black Bean Sauce
  View More
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