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by member: rosaleedow

Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
862 kj
206 kcal
Protein
5.79g
Fat
4.09g
Saturated Fat
0.355g
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.098g
Cholesterol
0mg
Carbohydrates
37.62g
Sugar
3.28g
Fibre
3.5g
Sodium
148mg
Potassium
131mg
Last updated: 19 Jan 14 09:11 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
206
Fat
4.09g
Carbs
37.62g
Prot
5.79g
There are 206 calories in 1 serving of Bread.
Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

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White Bread
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