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Yields:
16 serving(s)
Preparation Time:
1 hr 30 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rosaleedow

Bread

Homemade wheat bread

Ingredients

Directions

  1. In order, add to bread machine: water, salt, sugar, oil, flours, yeast. Mix on dough setting.
  2. When risen to top (about 60 minutes), stop machine and shape into loaves for 3 greased medium loaf pans.
  3. Put in cold oven. Set oven to bake at 350 °F (175 °C) with 30-35 minutes delayed start.
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Nutritional Summary:

There are 206 calories in 1 serving of Bread.
Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
862 kj
206 kcal
Protein
5.79g
Fat
4.09g
Saturated Fat
0.355g
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.098g
Cholesterol
0mg
Carbohydrates
37.62g
Sugar
3.28g
Fibre
3.5g
Sodium
148mg
Potassium
131mg
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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