Food database and calorie counter

1 cup small pieces

Bread Stick

Nutrition Facts

Serving Size

1 cup of small pieces

Energy

793 kj

190 kcal

Protein

5.52g

Fat

4.37g

Saturated Fat

0.649g

Polyunsaturated Fat

1.669g

Monounsaturated Fat

1.641g

Cholesterol

0mg

Carbohydrates

31.46g

Sugar

0.58g

Fibre

1.4g

Sodium

302mg

Potassium

57mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

4.37g

Carbs

31.46g

Prot

5.52g

There are 190 calories in 1 cup of small pieces of Bread Stick.

Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size	Calories
1 small (10.5 cm long)	21
1 medium (12 cm long)	41
1 serving (10 g)	41
1 large (13.5 cm long)	82
1 extra large (16.5 cm long)	144
1 cup small pieces	190
100 g	412

Related types of Breadsticks:

Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Hard Bread Sticks
Plain Bread Sticks
Whole Wheat Hard Bread Stick
	View More Breadsticks Nutritional Info

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