Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of curls
per serve
Energy
1186 kj
283 kcal
Protein
5.13g
Fat
17.25g
Saturated Fat
3.144g
Polyunsaturated Fat
6.354g
Monounsaturated Fat
6.86g
Cholesterol
1mg
Carbohydrates
27.4g
Sugar
3.8g
Fibre
1.4g
Sodium
360mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
17.25g
Carbs
27.4g
Prot
5.13g
There are 283 calories in 1 cup of curls of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Deep Fried Potato French Fries (from Fresh)
Air Fryer French Fries
Turkey Patties (Breaded, Battered, Fried)
  View More
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