| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6567 kj
1569 kcal
Protein
53.21g
Fat
12.29g
Saturated Fat
2.681g
Polyunsaturated Fat
3.756g
Monounsaturated Fat
3.756g
Cholesterol
0mg
Carbohydrates
339.97g
Fibre
46.7g
Sodium
50mg
Potassium
1452mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1569
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Fat
12.29g
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Carbs
339.97g
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Prot
53.21g
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| There are 1569 calories in 1 pound of Buckwheat Groats (Dry Roasted). |
| Calorie Breakdown: 7% fat, 81% carbs, 13% prot. |
Common serving sizes:
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