| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1190 kj
284 kcal
Protein
7.19g
Fat
15.44g
Saturated Fat
1.512g
Polyunsaturated Fat
4.441g
Monounsaturated Fat
8.112g
Cholesterol
0mg
Carbohydrates
36.34g
Sugar
9.65g
Fibre
10g
Sodium
512mg
Potassium
1031mg
Last updated: 16 Jan 24 05:12 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
15.44g
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Carbs
36.34g
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Prot
7.19g
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| There are 284 calories in 1 cup of Capsicum Masala. |
| Calorie Breakdown: 44% fat, 46% carbs, 9% prot. |
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