Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2197 kj
525 kcal
Protein
31.08g
Fat
43.67g
Saturated Fat
27.511g
Polyunsaturated Fat
1.383g
Monounsaturated Fat
12.505g
Cholesterol
132mg
Carbohydrates
2.24g
Sugar
0.63g
Fibre
0g
Sodium
10mg
Potassium
227mg
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(525 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
525
Fat
43.67g
Carbs
2.24g
Prot
31.08g
There are 525 calories in 1 cup of diced Cheddar Cheese (Low Sodium, Pasteurised).
Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 79
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Fat Free, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
American Cheese (Low Fat, Pasteurised)
  View More
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