Food database and calorie counter  

Meadow Fresh

Lite Cottage Cheese

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
150 kj
36 kcal
Protein
5.90g
Fat
0.80g
Saturated Fat
0.500g
Carbohydrates
1.40g
Sugar
1.30g
Sodium
200mg
Potassium
200mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 24 06:23 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (20%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.8g
Carbs
1.4g
Prot
5.9g
There are 36 calories in 1 serving (50 g) of Meadow Fresh Lite Cottage Cheese.
Calorie Breakdown: 20% fat, 15% carbs, 65% prot.

Related Cottage Cheese from Meadow Fresh:

Cottage Cheese Lite
Lite Cottage Cheese
Cottage Cheese Traditional
Cottage Cheese with Chives

Related Cheese from Meadow Fresh:

Tasty Cheddar Cheese
Colby Cheese
Cottage Cheese Lite
Cream Cheese Traditional
Mozzarella Grated Cheese
Lite Cream Cheese
  View More Meadow Fresh Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Massimo's Ricotta
Tararua Traditional Cottage Cheese
Meadow Fresh Cottage Cheese Lite
Meadow Fresh Lite Cottage Cheese
Massimo's Cottage Cheese (Tvorog)
Tararua Cottage Cheese Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.