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Nutrition Facts
Serving Size
1 oz
per serve
Energy
261 kj
62 kcal
Protein
1.95g
Fat
2.39g
Saturated Fat
1.13g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.804g
Cholesterol
12mg
Carbohydrates
8.46g
Sugar
5.24g
Fibre
0.3g
Sodium
33mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
2.39g
Carbs
8.46g
Prot
1.95g
There are 62 calories in 1 ounce of Cheese and Fruit Strudel.
Calorie Breakdown: 34% fat, 54% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 piece (approx 5 cm - 6.5 cm square) 141
1 serving (64 g) 141
100 g 220

Related types of Strudels:

Peach Strudel
Cherry Strudel
Cheese Strudel
Berry Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Cottage Cheese with Fruit
Pineapple Strudel
Sharon Fruit
Cottage Cheese (with Fruit)
  View More
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