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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
892 kj
213 kcal
Protein
9.41g
Fat
9.07g
Saturated Fat
3.487g
Polyunsaturated Fat
2.697g
Monounsaturated Fat
2.002g
Cholesterol
17mg
Carbohydrates
23.9g
Sugar
9.19g
Fibre
2.9g
Sodium
219mg
Potassium
347mg
Last updated: 12 May 20 12:17 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
9.07g
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Carbs
23.9g
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Prot
9.41g
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| There are 213 calories in 1 serving of Chia Seed Pudding. |
| Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
Common serving sizes:
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