| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
810 kj
194 kcal
Protein
20.11g
Fat
8.32g
Saturated Fat
1.747g
Polyunsaturated Fat
2.88g
Monounsaturated Fat
2.889g
Cholesterol
51mg
Carbohydrates
9.79g
Sugar
6.27g
Fibre
2g
Sodium
950mg
Potassium
405mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
8.32g
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Carbs
9.79g
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Prot
20.11g
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| There are 194 calories in 1 cup of Chicken Chow Mein. |
| Calorie Breakdown: 38% fat, 20% carbs, 41% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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