| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
952 kj
228 kcal
Protein
36.55g
Fat
7.84g
Saturated Fat
2.002g
Polyunsaturated Fat
1.947g
Monounsaturated Fat
2.439g
Cholesterol
146mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
155mg
Potassium
404mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
7.84g
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Carbs
0g
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Prot
36.55g
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| There are 228 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat. |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken:
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