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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
456 kj
109 kcal
Protein
15.41g
Fat
4.81g
Saturated Fat
1.305g
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.738g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
4.81g
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Carbs
0g
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Prot
15.41g
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There are 109 calories in 1 unit of Chicken Leg Meat (Roasted, Cooked). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Roast Chicken:
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See also:
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