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1 leg, bone removed (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 leg, bone removed (yield from 450 g ready-to-cook chicken)
Energy
790 kj
189 kcal
Protein
18.33g
Fat
12.24g
Saturated Fat
3.444g
Trans Fat
0.106g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
4.939g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
200mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
12.24g
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Carbs
0g
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Prot
18.33g
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| There are 189 calories in 1 leg, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Leg Meat and Skin. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
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