Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2277 kj
544 kcal
Protein
91.31g
Fat
17.28g
Saturated Fat
4.445g
Trans Fat
0.472g
Polyunsaturated Fat
4.309g
Monounsaturated Fat
5.352g
Cholesterol
363mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
390mg
Potassium
1039mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(544 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
544
Fat
17.28g
Carbs
0g
Prot
91.31g
There are 544 calories in 1 pound of Chicken Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken) 94
100 g 120
1 leg, bone and skin removed 156
1 lb 544

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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