| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2904 kj
694 kcal
Protein
123.06g
Fat
18.46g
Saturated Fat
4.899g
Polyunsaturated Fat
4.218g
Monounsaturated Fat
6.895g
Cholesterol
340mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
231mg
Potassium
1070mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
694
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Fat
18.46g
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Carbs
0g
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Prot
123.06g
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| There are 694 calories in 1 pound of Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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