| Food database and calorie counter |
|
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
|
Nutrition Facts
Serving Size
1 cup
Energy
791 kj
189 kcal
Protein
16.56g
Fat
4.44g
Saturated Fat
0.819g
Polyunsaturated Fat
1.736g
Monounsaturated Fat
1.338g
Cholesterol
40mg
Carbohydrates
20.74g
Sugar
4.06g
Fibre
3.5g
Sodium
501mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
4.44g
|
|
Carbs
20.74g
|
|
Prot
16.56g
|
| There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 21% fat, 44% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
