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Coconut Bun

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1182 kj
282 kcal
Protein
5.18g
Fat
15.18g
Saturated Fat
10.061g
Polyunsaturated Fat
0.847g
Monounsaturated Fat
3.258g
Cholesterol
134mg
Carbohydrates
31.9g
Sugar
7.46g
Fibre
2.1g
Sodium
157mg
Potassium
86mg
Last updated: 13 Dec 22 09:13 PM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
15.18g
Carbs
31.9g
Prot
5.18g
There are 282 calories in 1 piece Coconut Bun.
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 282
1 serving (90 g) 282
100 g 314

Related types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

You searched for Coconut Bun. Did you mean:
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
Toasted Dried Coconut
  View More
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