Food database and calorie counter  
Nutrition Facts
Serving Size
5 g
per serve
Energy
180 kj
43 kcal
Protein
0g
Fat
5g
Saturated Fat
4.325g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.29g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
5g
Carbs
0g
Prot
0g
There are 43 calories in 5 grams of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Vegetable Oil
Corn and Canola Oil
Olive Oil
Sunflower Oil
Soybean Oil
Canola Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Blue Coconut Coconut Oil
Coconut Virgin Oil
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Blue Coconut Virgin Coconut Oil
Olivado Liquid Coconut Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Salad and Cooking Oil
Olivado Macadamia Oil
Mutant MCT OIL
Blue Coconut Virgin Coconut Oil
Olivani Extra Light Olive Oil
Olivado Avocado Cooking Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.