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Cooked Bitter Melon (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
99 kj
24 kcal
Protein
1.04g
Fat
0.22g
Saturated Fat
0.017g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
5.32g
Sugar
2.41g
Fibre
2.5g
Sodium
294mg
Potassium
393mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.22g
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Carbs
5.32g
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Prot
1.04g
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| There are 24 calories in 1 cup of Cooked Bitter Melon (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of Melons:
See also:
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