Food database and calorie counter  

Cooked Dandelion Greens

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
281 kj
67 kcal
Protein
2.09g
Fat
4.31g
Saturated Fat
0.844g
Polyunsaturated Fat
1.353g
Monounsaturated Fat
1.75g
Cholesterol
0mg
Carbohydrates
6.78g
Sugar
2.85g
Fibre
3.1g
Sodium
447mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
4.31g
Carbs
6.78g
Prot
2.09g
There are 67 calories in 1 cup of chopped Cooked Dandelion Greens.
Calorie Breakdown: 52% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (55 g) 34
100 g 61
1 cup chopped 67

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Dandelion Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Beet Greens
Chicory Greens
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Oh My Veg Moroccan Spice Mix
Birds Eye Farmhouse Seasoned Sides
Countdown Sweet Potato Chunks
Subway Capsicum - 3 Strips
SB Chunky Vegetable Medley
Pams Riced Butternut Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.