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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1110 kj
265 kcal
Protein
2.38g
Fat
0.4g
Saturated Fat
0.047g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.377g
Cholesterol
0mg
Carbohydrates
69.64g
Sugar
61.95g
Fibre
7.7g
Sodium
2mg
Potassium
796mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
0.4g
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Carbs
69.64g
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Prot
2.38g
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| There are 265 calories in 1 cup of pitted Cooked Dried Prunes. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Dried Fruit:
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